Review of risk
The Samaritans: Call: 116 123 Medical Advice: NHS 111 In an emergency, I can ring: my GP, 999 or go to the Accident and Emergency Department

 

 

Acknowledgments

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Healthline, Cirino, E. 2020. https://www.healthline.com/health/breathing-exercises-for-covid#long-haul-covid

KROENKE, K., SPITZER, R. L., & WILLIAMS, J. B. W. 1999. Patient Health Questionnaire. https://psycnet.apa.org/doiLanding?doi=10.1037%2Ft06165-000

MUNDT, J.C., MARKS, et al. 2002. The Works and Social Adjustment Scale. https://greenspacehealth.com/en-us/work-and-social-functioning-wsas/#:~:text=Mundt%2C%20J.%20C.%2C%20I.%20M.,impairment%20in%20functioning.%E2%80%9D%20Br.

SPITZER. R. L., KROENKE, K., WILLIAMS, J.B. et al.  A brief Measure for Assessing Generalized Anxiety Disorder: the GAD-7. https://academic.oup.com/occmed/article/64/3/224/1437718